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Florida’s #1 Therapists for Life-Changing Virtual EMDR Therapy

Helping clients in Florida transform their lives through the remarkable healing power of EMDR therapy, deepening their sense of well-being and connection so they can enjoy life to the fullest.

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Life can feel overwhelming sometimes, but it doesn’t have to stay that way.

Eye Movement Desensitization and Reprocessing (EMDR) is a well-researched, highly effective form of therapy designed to help people process and heal from distressing memories and experiences.

With Virtual EMDR, you can access this incredible healing method from anywhere in Florida — right from the safety and comfort of your home.

At Very Good Mind, we offer Virtual EMDR therapy — a powerful, effective, and compassionate approach to healing. Whether you’re working through trauma, anxiety, or simply seeking a deeper sense of clarity and inner peace, with virtual EMDR our compassionate, EMDRIA-approved EMDR therapists can help you find your way forward.

 

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Virtual EMDR Therapy: Real Healing, No Office Required

Forget the stiff couches and judgmental stares. Virtual EMDR therapy isn’t about pretending to be someone you’re not. It’s about showing up as you are, in all your messy, beautiful humanity, and finding a way through what’s been weighing you down.

At Very Good Mind, we know healing doesn’t happen under fluorescent lights with some therapist scribbling notes. It happens when you feel safe, seen, and empowered to face what’s been holding you back. And with virtual EMDR therapy, that healing happens from wherever you feel most comfortable—your couch, your car, or even your favorite spot on the porch.

Who Can Benefit from Virtual EMDR?

Virtual EMDR therapy isn’t just for trauma — it’s for anyone ready to grow and heal.

 

We Use EMDR to Address:

PTSD & Trauma

EMDR helps your brain process traumatic memories so they no longer control your present. Instead of being stuck in survival mode, you can regain a sense of safety, self-trust, and emotional stability.

ADHD

EMDR supports emotional regulation by addressing past experiences of feeling overwhelmed, criticized, or “not enough.” It helps reduce shame, improve focus, and create a more balanced inner dialogue for navigating life with ADHD.

Anxiety & Stress

EMDR reduces the intensity of anxious thoughts by addressing the root experiences that triggered them. It helps you shift from constant overthinking and tension to a more grounded, peaceful state of mind.

Performance Anxiety

EMDR clears mental roadblocks tied to fear of failure or past criticism, allowing you to perform with confidence. By rewiring how your brain responds to high-pressure situations, you can step into your power without fear holding you back.

 

Depression

EMDR helps release deep-seated emotional pain and negative self-perceptions that fuel depression. By processing past wounds, you can create space for self-compassion, motivation, and a renewed sense of purpose.

Imposter Syndrome

EMDR helps rewire negative self-beliefs, allowing you to break free from the constant doubt and finally own your accomplishments. By processing past experiences that shaped these insecurities, you can build genuine confidence and trust in your abilities.

And more. EMDR is a powerhouse of healing — and that’s why specialize in it.

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Why Choose Virtual EMDR Therapy?

Spoiler: It’s not just for trauma.

EMDR (Eye Movement Desensitization and Reprocessing) is a powerhouse of a therapy. It’s designed to help you process and heal from traumatic experiences, anxiety, depression, and so much more. Think of it like clearing out the clutter in your mental attic—those old memories and beliefs that keep getting in the way.

In virtual EMDR therapy, we bring the same transformative process to you online. Through secure video sessions, you’ll work one-on-one with a therapist who’s not just skilled, but invested in your growth. We’ll guide you through the experience using bilateral stimulation (like guided eye movements) to help your brain process and release what no longer serves you.

  • ^Healing Without the Commute:
No battling traffic or rearranging your day. Just log in and focus on you.
  • ^Comfortable and Confidential:
Your space, your rules. Feel free to bring your dog, your coffee, or your favorite weighted blanket.
  • ^Therapists Who Get It:
No judgment. No awkward small talk. Just real support from therapists who believe in your strength.
  • ^Results That Stick:
EMDR is about lasting change. Many clients find relief faster than they thought possible.

Virtual EMDR therapy is for anyone ready to face the past, calm the noise, and take back control.

The Freshest Merch from Our Shop:

Healing doesn’t stop when therapy ends—our merch is designed to be a daily reminder that you are capable, resilient, and worthy of self-care. After all, why carry the weight of the world when you can carry something that lifts you up? Our merch is designed to keep mental health reminders within reach.

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Words from the Blog:

We are Very Good

We’re not your average therapists. We have a reputation for being “rockstars” in the world of mental health, challenging the outdated view that therapy is stiff or clinical — or that it has to go on and on forever. Our team is made up of compassionate, authentic people who genuinely believe in the power of healing and the lightening bolt that is EMDR making it happen like never before.

We celebrate your wins, sit with you in the tough moments, empower your autonomy, and champion every step of your journey. We transform lives.

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