Our Mental Health Services
As dedicated EMDR therapists in Florida, we are committed to helping you build a life that truly reflects your authentic well-being.
At Very Good Mind we specialize in harnessing the power of EMDR to honor your unique journey. This evidence-based therapeutic approach allows you to process past challenges permanently and regain control rapidly. As EMDRIA-approved EMDR therapists, our goal is to help you find the lasting sense of ease you need to move forward with confidence in creating the healthier, more authentic and fulfilling life you crave and deserve.
We are licensed to serve clients throughout the State of Florida. We do not accept insurance.
Why Choose EMDR Therapy?
EMDR therapy is a powerful, research-backed approach that helps people process and heal from past trauma and difficult experiences. Unlike traditional talk therapy, EMDR (Eye Movement Desensitization and Reprocessing) works by helping the brain reprocess painful memories so they no longer feel as overwhelming or disruptive. This method has been proven effective for a wide range of issues — from anxiety and PTSD to low self-esteem and relationship struggles.
As therapists, we chose EMDR therapy because we believe in helping our clients find meaningful, lasting change as quickly as possible. Mental health should absolutely be a key part of a balanced, healthy lifestyle — but going to therapy forever shouldn’t have to be. Our greatest honor is when clients no longer need us because they’ve truly healed, and EMDR is the only modality we’ve seen that consistently makes this possible. Its unique ability to address the root of emotional pain — rather than just coping with symptoms — sets EMDR apart in creating deep, permanent healing.
EMDR therapy has earned a strong reputation in the mental health field, and its popularity continues to grow for good reason. People are experiencing transformative results, often in fewer sessions than they expect. From easing anxiety and depression to helping individuals move beyond painful pasts, EMDR is changing lives in ways other therapies often can’t. If you’re ready to experience this for yourself, working with an experienced EMDR therapist in Florida could be the first step toward the peace and healing you deserve.
Why Choose Very Good Mind?
At Very Good Mind, we believe that mental health and self-care are not luxuries—they’re necessities.
Let us help you take that first step toward a brighter, more balanced future. Because you matter, and your journey is worth it.
Transparent and Collaborative Treatment Planning
Imagine a therapeutic process where we sit together, openly discussing your concerns, goals, and the path we’ll take toward healing. This transparent approach means you’re not in the dark about your treatment plan; instead, you’re an active participant, shaping the direction of your own progress.
Our collaborative treatment planning involves a dialogue between us, where your insights and preferences are valued. Together, we’ll craft a roadmap for your healing journey, taking into account the unique aspects of your experiences and the goals you aim to achieve through EMDR.
Empathetic and Non-Judgemental
Being non-judgmental is not just a promise but a practice in our sessions. No matter the nature of your experiences or the emotions you bring into the room, our role as therapist is to provide a safe space free from criticism. You can share openly, knowing that you won’t face judgment but instead find support and understanding.
Our goal is not to impose judgment but to help you navigate the complexities of your experiences with compassion. By embracing empathy and non-judgment, our sessions become a refuge—a place where you can be your authentic self, explore your emotions, and work towards healing.
Holistic Wellness and Skill Development
Holistic wellness means we consider the interconnectedness of various aspects of your life—mental, emotional, physical, and even spiritual. In our sessions, we explore not just the symptoms but the root causes, fostering a comprehensive understanding that lays the foundation for enduring well-being.
EMDR therapy, as a powerful tool, becomes part of a larger strategy for your overall wellness. We work together to identify and cultivate skills that empower you to navigate life’s challenges effectively. These skills serve as valuable tools, enhancing your resilience and equipping you to face future stressors with confidence. EMDR, within this holistic framework, becomes your catalyst for change.
Who We Work With
Professionals & Entrepreneurs
You’re driven and ambitious, but stress or past experiences hold you back. EMDR helps you clear mental blocks and move forward with confidence.
Parents
Being a mom or dad is rewarding but demanding. EMDR helps you manage stress, heal from your own past, and show up with patience and presence.
Creatives
Self-doubt and creative blocks can stifle your work. EMDR helps you clear limiting beliefs and reconnect with your inspiration and flow.
Retirees
Big life changes can bring unexpected challenges. EMDR helps you process transitions and create a fulfilling, peaceful next chapter.
College Students
Balancing academics, goals, and life isn’t easy. EMDR helps you manage stress, build confidence, and stay focused on your future.
Therapists & Healthcare Workers
Caring for others takes a toll. EMDR helps you release compassion fatigue and emotional strain, so you can care for yourself, too.
Veterans & First Responders
You’ve faced intense situations most can’t imagine. EMDR helps you process trauma and reclaim a sense of calm and control.
High-Profile Individuals
The pressure to perform and maintain an image is heavy. EMDR helps you manage stress and stay grounded in your authentic self.
Athletes
Performance pressure and past setbacks can affect your game. EMDR helps you sharpen your mindset and stay calm, focused, and resilient.
Caregivers
Supporting loved ones can feel overwhelming. EMDR helps you process stress and emotional burnout, so you can find balance and strength.
ADHD & Neurodiverse Individuals
Living in a world not built for the way your brain works can be exhausting. EMDR helps ease anxiety and improve focus and emotional regulation.
Divorcees
Healing from the end of a relationship takes time. EMDR helps you process loss, rebuild self-worth, and move forward with confidence.
Areas We Serve
Miami
Fort Lauderdale
West Palm Beach
Tampa
St. Petersburg
Clearwater
Orlando
Kissimmee
Sandford
Jacksonville
North Port
Bradenton
Sarasota
Cape Coral
Fort Myers
Lakeland
Winterhaven
Deltona
Daytona Beach
Ormond Beach
Palm Bay
Melbourne
Titusville
Port St. Lucie
Pensacola
Ferry Pass
Brent
Ocala
Naples
Marco Island
Tallahassee
Gainsville
Crestview
Fort Walton Beach
Destin
Panama City
Panama City Beach
Punta Gorda
Sebastian
Vero Beach
West Vero Corridor
Homosassa Springs
Wildwood
The Villages
Sebring
How EMDR Therapy Works at Very Good Mind
At Very Good Mind, we understand that each individual’s journey is unique. That’s why, as the best team of dedicated EMDR therapists in Florida, we take a specialized approach to EMDR therapy that is tailored to meet your specific needs. We honor your autonomy throughout the process, ensuring that your healing journey is as personal and empowering as possible.
Our commitment to flexibility and client-centered care allows us to adapt EMDR techniques to fit your unique goals, whether you are seeking relief from trauma, improving emotional regulation, or enhancing focus. With us, you’re not just another client; you’re an active partner in your own healing, and together, we’ll work towards the lasting change you deserve.
Our 4-Step Process
There’s a very good reason why our clients name us as the best EMDR therapists in Florida: in everything we do we operate according to our foundational principle that therapy isn’t meant to last forever.
At Very Good Mind, we help you work through what’s holding you back so you can heal, grow, and get back to living life on your terms. Our process is simple, effective, and designed to help you move forward—not keep you in therapy forever.
Step 1: Understand Your Story
We start by listening. Everyone’s journey is different, so we take the time to understand what’s going on in your life, what’s weighing you down, and what you want to change. This step helps us see the full picture so we can figure out the best way to help.
Step 2: Make a Plan
Next, we work together to create a plan that fits you. We keep things simple and focused—no fluff, no dragging things out. Whether you need to work through past experiences, build new skills, or just gain a fresh perspective, we make sure every step is moving you forward.
Step 3: Do the Work
This is where real change happens. We use powerful techniques to help you break free from what’s been holding you back. It’s not always easy, but we’re with you the whole way, making sure you feel supported and making real progress.
Step 4: Move Forward
The goal? To not need us anymore. As you grow, you’ll notice you rely on therapy less and less. You’ll feel stronger, more confident, and ready to handle whatever life throws your way. When you reach that point, we celebrate—and send you off knowing you’ve got this.
Our commitment to flexibility and client-centered care allows us to adapt EMDR techniques to fit your unique goals, whether you are seeking relief from trauma, improving emotional regulation, or enhancing focus. With us, you’re not just another client; you’re an active partner in your own healing, and together, we’ll work towards the lasting change you deserve.
Our Sessions and Rates
At Very Good Mind, we offer virtual therapy sessions exclusively, making it easier than ever for individuals througout Florida to benefit from our skilled and passionate EMDRIA-approved EMDR therapists. This flexible approach eliminates barriers, allowing you to connect with our fantastic team of EMDR therapists in Florida wherever you may be, and empowering you to take control of your healing journey.
Initial Intake Assessment
The Initial Intake is your first step in the therapeutic process. At Very Good Mind, we have designed a unique experience for new clients where they can discuss the presenting problem and share their experiences. This 55 minute session is essential for setting up your custom treatment plan and making sure our approach works best for you.
Rate: $165 per assessment
Individual Therapy Session
This 45 minute session is all about you and the work we are doing to take you from where you are to where you would like to be. These are private one on one sessions are tailored to what you need in order to process and progress. Please note that for high-conflict situations the rate will reflect the higher level of care needed.
Rate: $150 per session
Intensive Therapy Session
Sometimes you need a little more, and that’s exactly what you get with these intense 90-minute sessions. Whether you want to bring in a family member to discuss an issue, add talk therapy to your EMDR session or have a traumatic event that requires extra time to process, an intensive therapy session can be a great way to expedite the healing.
Rate: $215 per session
Our Policy on Payments and Out-of-Network Insurance Reimbursement
Despite the fact that we do not accept insurance, we will still be able to provide you with a Superbill. You can take this superbill can be submitted to you insurance for possible partial to full reimbursement.
Payment is due at the time of service in the form of cash, check, HSA, FSA, or credit card payment at the time of service. Superbills are provided on a monthly basis and are accessible via the Client Portal. Once you have the Superbill you will need to submit it to your insurance to see if they will reimburse you any out-of-network benefits. Keep in mind, a diagnosis is typically needed for reimbursement. It is highly recommended to speak with your insurance company to verify if they will reimburse you if a Superbill is provided.
We accept cash, check, credit card or health savings account cards as forms of payment. Most people elect to enroll in auto pay so they don’t have to worry about the payment for their sessions and can focus on what they have come to therapy for. This can be set up when we contact you with your initial paperwork.
Good Faith Estimate & No Surprise Act Compliance
At Very Good Mind, our commitment to transparency is another way we stand out as EMDR therapists in Florida. Our goal is to help you feel as confident as possible about your therapy journey. In compliance with the No Surprises Act, we will provide you with a Good Faith Estimate before starting your therapy sessions. This means you’ll know upfront what to expect in terms of costs, so there are no unexpected charges along the way. We believe in clear communication and will always be available to answer any questions you may have about your fees and treatment.
Frequently Asked Questions
Is there a waitlist for new clients, and how quickly can I expect to start my mental health sessions?
We understand the importance of timely access to mental health care. While availability varies, we aim to minimize wait times for new clients. Our intake team can provide information on current availability and work with you to schedule your first session promptly.
Can I involve my pet in online therapy sessions, and is there an understanding of the therapeutic benefits of animal companionship?
We are open to the presence of pets during online sessions, recognizing the therapeutic benefits of animal companionship. Discuss this with us at your initial session.
How do you involve clients in their treatment planning, and can I actively participate in setting goals for my therapy?
Your active participation is crucial. We involve clients in the treatment planning process, and you can actively participate in setting goals for therapy. Your preferences and input guide the therapeutic journey, whether you choose online or in-person sessions.
It’s Time to Rediscover the Feeling of Your Authentic Self
We are fervent believers in the capacity of EMDR to facilitate a realignment with your authentic self—an authentic self often obscured by the weight of past experiences and unprocessed emotions. EMDR provides a therapeutic landscape where the echoes of the past can be gently processed, leading to a profound transformation that allows the genuine essence of who you are to shine through.
The present moment holds the potential for a significant shift in your emotional landscape, and seizing this opportunity is an investment in your own happiness. It’s an acknowledgment that you deserve to experience the warmth of well-being, to rediscover joy, and to live authentically.
We are the best team of EMDR therapists in Florida. We are Very Good.
Meet Team Very Good
Elena Engle, LMHC-S
Founder & EMDR Consultant
Elena founded our practice in 2021. As a therapist, she finds that specializing in EMDR therapy elevates her abilities to help individuals with trauma, PTSD, anxiety, and depression. Passionate about freeing people from years of negative thoughts and destructive habits, Elena is a Transformational EMDR™ Certified Therapist committed to helping individuals find liberation from their past, embracing their truest selves.
Robert Engle, LMHC-S
Co-Founder & EMDR Therapist
Robert joined the practice in 2022 to help neurodivergent individuals with ADHD, anxiety, and depression find freedom and enjoy life through counseling. He is currently working towards becoming a Certified ADHD Professional (ADHD-CCSP). Trained in EMDR therapy, he excels at understanding the intricacies of ADHD and Trauma. As a private practice coach, Robert excels at helping therapists expand their impact.
Katelin Koontz, RMHCI
EMDR Therapist
Katelin is well-versed in working with individuals who are living with trauma, anxiety, stress, burnout, grief, depression and relationship issues. Passionate about guiding clients through the process of self-discovery and finding inner peace, she specializes in using yoga, mindfulness-based approaches and EMDR to help clients shift negative beliefs and experience rapid, lasting relief.
Erin Brewer, LMHC-QS
EMDR Therapist
Erin is a Licensed Mental Health Counselor and EMDRIA-approved EMDR provider with over 12 years of experience helping children, adolescents, adults, and families overcome significant mental health challenges and life transitions. Known for her empathy, creativity, and humor, Erin creates a safe, supportive space where clients feel empowered to embrace growth and lasting change.